Ballet Class

Ballet Classes
at Vivredanse Studio

Ballet Classes at Vivredanse Studio

At Vivredanse Studio, our ballet classes are thoughtfully designed to provide students of all ages and skill levels with a solid foundation in classical ballet while nurturing creativity, discipline, and a love for dance. Whether your goal is to pursue ballet professionally, improve your fitness, or simply experience the joy of movement, our classes offer something for everyone.

Class Structure

Each ballet class includes:

  • Warm-Up and Stretching: To prepare the body and prevent injuries.
  • Barre Work: Fundamental exercises to build strength, balance, and flexibility.
  • Center Work: Practicing combinations of movements, including turns, jumps, and traveling steps.
  • Choreography and Creativity: Exploring self-expression through short routines.
  • Cool Down: Gentle stretching to relax muscles and reflect on progress.

Why Choose Ballet at Vivredanse Studio?

Expert Instructors

Our experienced and passionate ballet instructors are dedicated to helping each student reach their full potential.

Welcoming Environment

We foster a positive, inclusive atmosphere where dancers of all levels feel encouraged and inspired.

Modern Facilities

Spacious studios with professional-grade flooring designed to support safe and effective training.

Showcase Events

Students will have the chance to showcase their progress in seasonal recitals and community events.

Class Options by Age Group and Schedule

Baby Ballet

Our Baby Ballet program is specially designed for toddlers and preschoolers aged 2 to 4 years. This engaging introductory class introduces young dancers to the fundamentals of ballet through imaginative activities, storytelling, and music exploration. Children learn in a nurturing environment that encourages creativity and confidence. Parents or caregivers are welcome to observe, fostering a sense of comfort and support.

The program emphasizes building coordination, strengthening muscles, and enhancing physical development while also nurturing communication, socialization, and emotional growth. Baby Ballet is a perfect first step into the world of dance and movement.

What Students Will Learn:

Baby dancers will develop foundational skills to prepare for future dance opportunities. Lessons focus on:

  • Body Posture: Understanding and practicing correct alignment.
  • Body Awareness: Exploring how the body moves and interacts with space.
  • Coordination: Learning to synchronize movements with rhythm and intent.
  • Balance: Developing stability and control.
  • Focus: Building concentration and the ability to follow instructions.
  • Simple Movements: Introducing basic steps and sequences in an age-appropriate manner.
  • Class Age Range
  • 3 ½ - 5 years old
  • Class Schedule
  • Mondays: 4:30 PM – 5:20 PM
  • Thursdays: 4:30 PM – 5:30 PM
Register

Pre-Ballet

The Pre-Ballet class serves as an engaging and structured introduction to classical ballet for children aged 5½ to 7. Students explore foundational ballet techniques with a focus on proper body alignment, basic terminology, and musicality. Through dynamic and playful activities, young dancers enhance their physical skills, coordination, strength, and flexibility. The class also fosters creativity and social interaction, creating a well-rounded dance experience.

What Students Will Learn:

  • Basic Ballet Concepts: Introduction to fundamental arm and foot positions, stretching, and technical steps such as pliés and tendus.
  • Technical Terminology: Familiarity with foundational ballet terms and movements.
  • Body Awareness and Coordination: Developing spatial awareness and controlled movement.
  • Musicality: Understanding rhythm and expression through dance.
  • Creative Exploration: Encouraging imagination and self-expression through movement.
  • Class Age Range
  • 5 ½ - 7 years old
  • Class Schedule
  • Mondays: 5:30 PM – 6:30 PM
  • Fridays: 5:30 PM – 6:30 PM
Register

Ballet 1

Ballet 1 is designed for young dancers who have completed beginner ballet levels and possess a foundational understanding of basic ballet terminology and barre exercises. This class builds on that knowledge, delving deeper into the origins of ballet, technique refinement, musical phrasing, and body alignment.

Dancers will engage with dynamic movements and practice step combinations that gradually progress from slow, deliberate motions to small jumps and turns. This level focuses on enhancing coordination, strength, and the overall quality of ballet technique.

What Students Will Learn:

In Ballet 1, students will develop and refine essential skills, including:

  • Ballet Class Concepts: Mastering age-appropriate arm and foot positions, steps, and terminology.
  • Body Placement: Focusing on alignment and posture for improved performance.
  • Body Awareness: Enhancing control and precision in movement.
  • Strength and Skills Development: Building strength and technique to improve ballet quality.
  • Musicality: Deepening the understanding of rhythm and phrasing in dance.
  • Class Age Range
  • 7 - 9 years old
  • Class Schedule
  • Mondays: 6:30 PM – 7:20 PM
  • Saturdays: 9:30 AM – 10:20 AM

This course is an excellent next step for aspiring dancers to build a strong foundation and prepare for more advanced ballet training!

Register

Ballet II

Ballet II is designed for dancers who have mastered foundational ballet skills and are ready to progress to more advanced techniques and concepts. This class offers a deeper exploration of ballet terminology, body alignment, and musicality, with an increased focus on precision and artistry.

Students will engage in structured classes that emphasize proper body placement, coordination, and dynamic movements. This level introduces more complex combinations at the barre and center, while incorporating steps that require strength, balance, and fluidity. Through consistent practice, dancers will develop the technical ability and artistic expression necessary to elevate their performance.

In addition to physical training, the class fosters a greater understanding of musical phrasing and its relationship to movement, encouraging dancers to connect emotionally with their routines. Ballet II prepares students for higher-level ballet training and performance opportunities.

What Students Will Learn:

Dancers in Ballet II will focus on:

  • Advanced Ballet Terminology: Expanding vocabulary and understanding of ballet steps and movements.
  • Technique Refinement: Developing more precise and complex skills.
  • Second Phase Training: Introducing advanced sequences and steps.
  • Body Awareness: Enhancing control and alignment for improved performance.
  • Strength and Skill Development: Building the strength and technique required for more challenging movements.
  • Musicality: Refining the ability to interpret and express musical phrasing through dance.
  • Class Age Range
  • 9 ½ - 16 years old
  • Class Schedule
  • Thursdays: 5:30 PM – 6:20 PM
  • Saturdays: 10:30 AM – 11:20 AM
Register

Ballet (Adults)

This class is tailored for adults seeking to explore or deepen their understanding of ballet. With an emphasis on alignment, posture, and the correct positioning of the feet and arms, students will build a strong foundation in ballet technique. Through guided exercises, participants will develop strength, stamina, and graceful movement, all while enhancing their appreciation for the art of ballet.

What You’ll Learn:

  • Ballet terminology to communicate movements with precision.
  • Barre exercises to warm up and strengthen the body.
  • Foundational center-floor techniques to improve balance and control.
  • Jumps and traveling steps to enhance coordination and fluidity.
  • Beautiful choreographies to bring it all together in an artistic performance.
  • Class Age Range
  • 18+ years old
  • Class Schedule
  • Wednesdays: 8:30 PM – 9:30 PM
  • Fridays: 7:30 PM – 8:30 PM

Whether you’re a beginner or revisiting ballet, this class offers a supportive environment to grow and express yourself through dance.

Register
My daughter loves her ballet class at Vivredanse! The instructor is incredibly patient and encouraging, making it a fun and positive learning experience. She’s improved so much in just a few months. But what I like the most, is her confidence improvement, this class has made a big step up in my daughter’s life.
Patricia Rodriguez
Vivredanse’s Zumba classes are the perfect blend of a great workout and tons of fun! The instructor’s energy is infectious, and I always leave feeling energized and happy. I lost a few pounds and gained so much happiness.
Martha Carvajal
I was nervous to try salsa, but the instructor made it so easy and enjoyable. I thought I could never learn to dance. The classes are well-structured, and I’ve already learned so much! It’s a great way to meet new people too.
Chistian Allen
The Latin Ballroom classes at Vivredanse are fantastic! The instructors are highly skilled and teach proper technique, while still keeping the atmosphere fun and engaging. I’m really happy for my children, they are enjoying learning these beautiful dances.
Rossy Ma
I’ve taken both yoga classes at Vivredanse, and they are both excellent! One is more focused on strength, the other on flexibility, offering a nice variety for my practice. The instructors are knowledgeable and create a calming and welcoming environment.
Chen Qiulin
Vivredanse’s Hip-Hop class is great! My son has grown so much confidence and learned to share with other children. It was very enjoyable to see him doing the choreography, for him, it is super fun and creative. The instructor is very talented and makes the class accessible to all levels.
Tamara Rojas
Vivredanse Studio is a fantastic dance studio with a welcoming atmosphere. All the instructors are highly skilled, passionate, and genuinely care about their students’ progress. I highly recommend checking them out!
Kim Juri
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  • 98-11 Queens Blvd. (Lower Level)
    Rego Park, NY 11374

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